Friday
Jan082010
Mindfulness Quote
Friday, January 8, 2010 at 11:01AM
Submitted by Irene Javors, LMHC
"The key to our deepest happiness lies in changing our vision of where to find it."
Sharon Salzberg and Jon Kabat-Zinn. (2008). Lovingkindness: The Revolutionary Art of Happiness. Shambhala Press.
All of us are prisoners of our fantasies and delusions of where happiness awaits us. We cling to what doesn't work and blind ourselves to the infinity of possibilites. We are guests at the buffet of life, the challenge is to remain mindful.
"The key to our deepest happiness lies in changing our vision of where to find it."
Sharon Salzberg and Jon Kabat-Zinn. (2008). Lovingkindness: The Revolutionary Art of Happiness. Shambhala Press.
All of us are prisoners of our fantasies and delusions of where happiness awaits us. We cling to what doesn't work and blind ourselves to the infinity of possibilites. We are guests at the buffet of life, the challenge is to remain mindful.
