Urban Mindfulness--The Book!

 

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    Entries in urge surfing (1)

    Thursday
    Jan132011

    Playboy Advisor Show

    Submitted by Jonathan Kaplan, Ph.D.

    Earlier today, I appeared on the Playboy Advisor Show with Chip Rowe on Sirius/XM radio.  We spoke about "addiction to internet porn" and the proposed diagnosis of Hypersexual Disorder for DSM-V.  Of course, I talked a little bit about mindfulness both during sex and as a way to "surf the urges" to view pornography.  The show went well, and I was particularly happy that we had the chance to help and educate several people who called.  I regret that we weren't able to get to all of the callers, though.

    Anyway, if you want to learn more about this issue of "pornography addiction," then please check out Martin Kafka's thoughtful scientific review of the topic for the Archives of Sexual Behavior:  Hypersexual Disorder Article.  And, if you'd like to learn more about mindfulness and ways to de-stress in the city, the please check out my book (4.5 stars on Amazon!).  Thanks for your support.