Thursday
Sep022010
Urban Mindfulness--The Book!--Available for Pre-Order
Thursday, September 2, 2010 at 03:21PM
Submitted by Jonathan Kaplan, Ph.D.
It's finally here! Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All will be released next month by New Harbinger Press. In writing this book, I was sure to fill it with practical tips (like how to meditate on the subway), thoughtful reflections (such as questioning why you're here in the city in the first place), and fun exercises (like being a tourist in your own neighborhood). With 50 chapters, there's assuredly something here for everyone who lives or works in the city. Right now, you can pre-order the book through Barnes and Noble or Amazon.
Stay tuned for details of my book readings and interviews! As always, thank you very much for your support!
It's finally here! Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All will be released next month by New Harbinger Press. In writing this book, I was sure to fill it with practical tips (like how to meditate on the subway), thoughtful reflections (such as questioning why you're here in the city in the first place), and fun exercises (like being a tourist in your own neighborhood). With 50 chapters, there's assuredly something here for everyone who lives or works in the city. Right now, you can pre-order the book through Barnes and Noble or Amazon.
Stay tuned for details of my book readings and interviews! As always, thank you very much for your support!
tagged book, urban in Awesome News!, Mindfulness