Urban Mindfulness--The Book!

 

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    Entries in Psychology Today (1)

    Wednesday
    Dec302009

    UM Post Featured on Psychology Today

    By Jonathan Kaplan, Ph.D.

    PsychologyToday.com is featuring one of my recent posts on its main page today. Titled, "How to be Happy When the Weather Won't Cooperate," it provides 6 tips on applying mindfulness to our feelings about the weather.

    You can view the main page here:

    Psychology Today

    Or check out the post directly here:

    Seasonal Mindfulness: 6 Tips for Experiencing the Changing Weather

    Also, don't forget to check my Urban Mindfulness blog regularly at Psychology Today. You can view posts at the home page here:

    Urban Mindfulness at Psychology Today