Submitted by Jonathan S. Kaplan, Ph.D.
Starting 2 days ago, Drs. Jonathan Kaplan and Jenny Taitz began participating in a meditation challenge issued by Sharon Salzberg. As part of her wonderful book, Real Happiness, a community of meditation practitioners has convened in order to practice together...virtually. We've joined the group, and we're committed to meditating (and blogging) for 28 days...in a row! You can read about our meditation experiences on Sharon's blog here: UM & Real Happiness. For folks in NYC, you might want to check out one of the many meditation centers in the city. The "Reviews" section of this website provides details on the various centers, as experienced by one of our former interns. See you on the cushion!