Urban Mindfulness--The Book!

 

  • Join our E-mail Newsletter
Search
Blog Index
The journal that this archive was targeting has been deleted. Please update your configuration.
« Urban Mindfulness: Public Talk in NYC | Main | Mindfulness and Mr. Rogers »
Friday
Aug262011

Seeing along the Journey


By Jennifer Egert, Ph.D.
Good to be back on UM after also taking a break like Jon! I've been writing a lot, but poetry rather than blogs, so I figured It might be nice to share something here. I wrote this in the midst of a lot of transition, seeing how mindfulness practice helped to create spaciousness that allowed for the whole range of experiences to have their place... and teach me a little something.  Enjoy.

 

IN THIS LIGHT

and in this light

things seem clearer

which does not presume

better

or dazzling

but rather crisper

along the edges

cutting lines through the haze and glare

leaving illuminated corners and pathways

behind

 

and in this light

tears flow more readily

which does not presume

grief

or despair

but rather a rooting

of seeds thought forgotten

or dormant

during the long winter and stormy skies

urging towards singular slumber

 

and in this light

a breath can be breathed

a note can be played

a line can be drawn

a smile can form

which does not presume

realization

or achievement

or termination

but rather rightness in all

its simplicity

and truth

and disorder

along the journey.

References (3)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Response: Berry Fausnaugh
  • Response
    Response: Hindi Songs Lyrics
    LyricsOff.com is the best Hindi songs lyrics site you can find on the web, Read and sing along with the accurate lyrics of old and latest songs.
  • Response
    Meri Patli Kamar Lyrics from Jahaan Chaar Yaar by Ritu Pathak is new released Hindi song in her voice. Meri Patli Kamar song lyrics are written by Anand Raj Anand. Its music video is released by Times Music.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>