Urban Mindfulness--The Book!

 

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    Wednesday
    Jul132011

    Good Reviews for Urban Mindfulness--The Book!

    Submitted by Jonathan S. Kaplan, Ph.D.

    I know it's been a while since I've posted a new blog entry, and I'm working on a few that I hope you'll enjoy.  In the meantime, I'm happy to report that my first book, Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All, has been getting positive reviews on Amazon and elsewhere.  This month, it was favorably reviewed by Barry Boyce of Shambhala Sun, too.

    The book provides practical tips for practicing mindfulness in the city, including instructions for meditating on the subway and extending kindness towards noisy neighbors.  Please check out it out yourself or consider sending it as a gift to someone interested in mindfulness.  And, as always, thanks for your interest and support.

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