By Jenny Taitz, Psy.D. Are you crawling into 2012 with a new juice fast or gym membership? Often, around New Years, people will themselves to start yet another restrictive diet or rigorous fitness trend. The concept of starting anew feels meaningful and hopeful. I cheer loud and smile big when my patients’ feel excited about [...]
The New New Year’s Resolution
January 20, 2012 - Author: JennyTaitz
Categories: Acceptance, Compassion, Gratitude, Letting Go, Loving-Kindness, Mindfulness, Non-striving, Values
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