Submitted by Jonathan Kaplan, Ph.D.
It’s finally here!  Urban Mindfulness:  Cultivating Peace, Presence, and Purpose in the Middle of It All will be released next month by New Harbinger Press.  In writing this book, I was sure to fill it with practical tips (like how to meditate on the subway), thoughtful reflections (such as questioning why [...]

Submitted by Jonathan Kaplan, Ph.D.
As of yesterday, the UM blog is now available on the Kindle! For those of you who enjoy the contributions of our bloggers, you can now read their posts on your Kindle, whether you’re at home or “out and about” in the city. The monthly subscription ($1.99) costs less [...]