By Jonathan Kaplan, Ph.D.
Lately, I’ve been thinking a lot about you. Yes, you. There’s a lot of you in the city. I see you in the park, at the bodega, on the bus, and even in the bathroom at Chinese restaurant that I like. It seems like you never really leave me alone.
It’s not that [...]
What Do You Think About Me?
Holiday Mindfulness: Tips for Making It Through the Season
By Jonathan Kaplan, Ph.D.
I’ve been feeling pretty shell-shocked lately. There’s a lot happening in my life and the city. Budget problems and economic woes dominate the headlines: MTA is facing a serious budget shortfall, Mayor Bloomberg wants to withhold annual rebate checks for homeowners, and companies are laying off workers daily. [...]

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