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	<title>Urban Mindfulness - Finding Peace in the Middle of It All &#187; poem</title>
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	<link>http://urbanmindfulness.org</link>
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		<title>Subway Haiku</title>
		<link>http://urbanmindfulness.org/2010/01/subway-haiku/</link>
		<comments>http://urbanmindfulness.org/2010/01/subway-haiku/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:35:37 +0000</pubDate>
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		<category><![CDATA[poem]]></category>
		<category><![CDATA[subway]]></category>

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		<description><![CDATA[By Jonathan Kaplan, Ph.D.
Rush hour, changing trains
Like salmon migrating home &#8211;
No spawning on stairs
Recently, the NYC subway system has gone from bad to worse.  Trains are coming less often, and moving less quickly.  With your mindfulness practice, perhaps you&#8217;ve noticed these changes, too?
As a result, crowds of passengers are getting more plentiful and [...]]]></description>
			<content:encoded><![CDATA[<p>By Jonathan Kaplan, Ph.D.</p>
<p>Rush hour, changing trains<br />
Like salmon migrating home &#8211;<br />
No spawning on stairs</p>
<p>Recently, the NYC subway system has gone from bad to worse.  Trains are coming less often, and moving less quickly.  With your mindfulness practice, perhaps you&#8217;ve noticed these changes, too?</p>
<p>As a result, crowds of passengers are getting more plentiful and overwhelming platforms and stairwells.  During rush hour at Broadway-Nassau, people use every inch of the narrow staircase to descend from the Downtown 4/5 to the Brooklyn-bound A/C.  When I saw one passenger trying valiantly to climb the stairs and change trains in the opposite direction, I was inspired to write this small poem.  </p>
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