By Irene Javors, LMHC
I have lived in NYC my entire 60 years. I have seen whole neighborhoods undergo so much change that they have become unrecognizable to me. Usually, I do not think much about any of this and I just go on my way. But, today I felt differently. I was walking along fourteenth [...]

On Sunday, November 9th, there will be a series of meditation workshops offered on the Upper West Side from 2 – 7 p.m. During the following week, various mediation centers will be hosting “open houses” for interested New Yorkers. Check out the Meditate NYC website for details:
Meditate NYC