Revel in Your Experiences: NY Times Article

Submitted by Jonathan Kaplan, Ph.D.
Hey, folks!  As if you were looking for more reasons to be mindful, check out this article in the Business Section of the New York Times from Sunday:  Experiences are Better than Stuff.  Essentially, research on happiness suggests that we receive more enjoyment from buying experiences (e.g., vacations) than buying stuff [...]

New York Times Article on Distraction & Technology

By Jonathan Kaplan, Ph.D.
Yesterday, the New York Times ran a front page article on how technology can serve as a distraction, and potentially decrease our ability to pay attention at other times.  Check out the article here:  NY Times on Techno-Distraction.
Its a very interesting article, and particularly ironic to be published on the same day [...]