Submitted by Jonathan S. Kaplan, Ph.D. Starting 2 days ago, Drs. Jonathan Kaplan and Jenny Taitz began participating in a meditation challenge issued by Sharon Salzberg.  As part of her wonderful book, Real Happiness, a community of meditation practitioners has convened in order to practice together…virtually.  We’ve joined the group, and we’re committed to meditating [...]

Submitted by Jonathan S. Kaplan, Ph.D. Starting on January 29th, I’ll be offering a 9-month series of workshops on parenting, mindfulness, Buddhism, and family life.  The group was recently profiled on the popular blog, A Child Grows in Brooklyn.  If you’re interested, please visit the dedicated page of my website for more information:  Parenting on [...]

By Jonathan S. Kaplan, Ph.D. Urban Mindfulness–the practice, organization, and website–was featured on Yoga City NYC this morning.  I feel especially grateful to Gina De La Chesnaye who conducted the interview with me.  Thanks Gina! Also, if you’re checking out our site for the first time, please take your time and browse around for a [...]

By Jonathan S. Kaplan, Ph.D. This month, I had an opportunity to conduct an e-mail interview with Dr. Miles Neale, a clinical psychologist and devoted Buddhist teacher.  He has considerable expertise as a psychotherapist and meditation instructor, serving as a faculty member of the Tibet House, Lineage Mentor of The Interdependence Project, and consultant to [...]

By Jonathan S. Kaplan, Ph.D. Susan Kaiser Greenland, author of acclaimed book The Mindful Child, has been teaching mindfulness to children for over a decade.  Originally working as a lawyer in New York City, she was introduced to mindfulness and meditation by her husband after he was diagnosed with a serious medical condition.  Together with [...]

Submitted by Jonathan S. Kaplan, Ph.D. I know it’s been a while since I’ve posted a new blog entry, and I’m working on a few that I hope you’ll enjoy.  In the meantime, I’m happy to report that my first book, Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All, has [...]

Submitted by Jonathan S. Kaplan, Ph.D. New York City is notorious for its stressful, fast pace.  And, with the coming of warmer weather, there will be plenty of athletic races in which New Yorkers can strut their stuff (quickly, of course).  While it is possible to be mindful while running, perhaps you’ve wondered if there [...]

Submitted by Jonathan S. Kaplan, Ph.D. A few weeks ago, I appeared on Chicago Tonight with anchor Phil Ponce to discuss my book and the practice of mindfulness in urban areas.  A couple folks have sent e-mails inquiring about the footage, so here’s a link to the on-line video:  UM on Chicago Tonight.  As always, [...]

Submitted by Jonathan Kaplan, Ph.D. This week, I’m in Chicago to do some TV interviews about practicing mindfulness in the city.  Yesterday, I had the pleasure of speaking with Phil Ponce who asked very interesting, discerning questions about mindfulness and meditation (I’ll post the link as soon as it’s available).  Today, I go to WGN-TV [...]

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