Dear friends, readers, and fellow travelers,
I'll be giving a public talk next week on mindfulness practice in the city. I'll discuss the basics of mindfulness (i.e., the what, how, where, when, why, and even who!), and apply the practice of mindfulness to common experiences in town, like waiting in line or riding the subway. The talk will be held from 7 - 9 pm on Wednesday, September 7th, at The Interdependence Project in the Bowery. For more details, please visit the Registration Page: UM at IDP. Hope to see you there!