http://urbanmindfulness.org/2010/07/away-from-it-all-reflections-on-a-meditation-retreat/ Urban Mindfulness provides resources for practice of mindfulness and meditation, specifically relevant to the experiences, opportunities, and challenges associated with city living Mon, 23 Jan 2012 18:04:26 +0000 hourly 1 http://wordpress.org/?v=3.1 http://urbanmindfulness.org/2010/07/away-from-it-all-reflections-on-a-meditation-retreat/comment-page-1/#comment-273 jennifer Fri, 30 Jul 2010 21:00:42 +0000 http://urbanmindfulness.org/?p=339#comment-273 what a great post- I like the idea of seeing the thoughts and different "channels" that get switched on. when I was on retreat I noticed maybe kinds of thoughts... storytelling, rehearsing... I like the idea of thinking of these as channels. thanks for the image! welcome back. what a great post- I like the idea of seeing the thoughts and different “channels” that get switched on. when I was on retreat I noticed maybe kinds of thoughts… storytelling, rehearsing… I like the idea of thinking of these as channels. thanks for the image! welcome back.

]]> http://urbanmindfulness.org/2010/07/away-from-it-all-reflections-on-a-meditation-retreat/comment-page-1/#comment-270 Chay Thu, 29 Jul 2010 04:13:22 +0000 http://urbanmindfulness.org/?p=339#comment-270 I am excited to have stumbled upon your blog! Thank you for sharing your thoughts :) I also live in a large city and practice Mindfulness. It's nice to hear how you put mindfulness to use in such familiar and sometimes chaotic settings. I am excited to have stumbled upon your blog! Thank you for sharing your thoughts I also live in a large city and practice Mindfulness. It’s nice to hear how you put mindfulness to use in such familiar and sometimes chaotic settings.

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